The Stackhouse TechniqueTM Syllabus

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The Stackhouse TechniqueTMSyllabus The Stackhouse TechniqueTM is comprised of six sections: Imagined Movement and Breath Foot to Floor Connection Functional Anatomy Core Strength Flexibility Integration - space, weight, coordination, dance The entire program may be practiced in 30 minutes, the length of Anne's first instructional video tape to be released later this year. Anne addresses several additional topics in the course of the above format. These include: breath, posture alignment principles, flexibility, core strength, space, weight, functional anatomy and more. The Stackhouse TechniqueTM is a comprehensive, engaging program that offers measurably effective, prompt results.	"I find your approach to what you have to teach so well balanced, immensely professional, yet refreshing." -Joyce Hortin Johnson, Nantucket Island, Massachusetts
Anne is completing a workbook for movement study to illustrate The Stackhouse TechniqueTM and to contribute to the campaign for physical education curriculum reform. The first edition of this useful manual to fitness can be obtained through this web site.
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