
- What are the symptoms of excess stress?
- What are the causes of stress?
- What are the benefits of managing stress?
- How do elemental yoga exercises and stress management interrelate?
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Seminar Speaker
Anne offers these two exciting seminars:
Calm in the Eye of the Storm and
Non-Verbal Communication made Practical
Calm in the Eye of the Storm
-is a one hour seminar that reveals a strategy on how to use elemental hatha yoga as a basis for stress management. This empowering and engaging presentation addresses the topics shown at left.
Non-Verbal Communication made Practical
-is a one hour seminar that examines body posture and gesture as language. It offers advanced skills on how to deliver information in a believable, compelling and dynamic manner. It also explains how to more accurately read body language in others and how to choose appropriate non-verbal responses that may help to achieve a desired outcome. It is especially beneficial to those who practice public speaking or presentations of any type. In particular, trial lawyers, educators, actors, directors, management leaders, geologists, business executives, sales people and the like will most benefit from this seminar.
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"Stress management promotes performance - mentally, physically and emotionally. It enhances
mental acuity, productivity, creativity, even quality
of life. Stress reduction diminishes
fatigue, instances of error, illness and injury."
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